Technical information

> Size: 5.0 (L) x 4.0 (W) x 4.6 (H) Ft

> Target Muscle: Abdominal – Six packs

> Total weight: 95 kg approx

> User capacity: 100 – 150

Ab Crunch Machine is designed to help you reach your fitness goals with ease.

Our Ab Crunch Exercise Machine boasts a structurally and biomechanically designed heavy gauge frame, making it ideal for both home and intensive club use. Its solid structure of high Mild Steel material with powder coating guarantees smooth, vibration-free operation and exceptional durability.

Key Features:

           * Adjustable Resistance: The Crunch Machine often features adjustable resistance levels, allowing users to customize their workout intensity according to their fitness level and goals.

           * Ergonomic Design: These machines are designed with ergonomics in mind, providing proper back and neck support to minimize the risk of strain or injury during workouts.

           * Padded Rollers: The abdominal crunch machine typically includes padded rollers or cushions to ensure comfort while performing ab crunches and reduce the pressure on the lower back.

           * Footrest: Many Ab Crunch Machines come with a secure footrest, aiding stability during exercises and preventing unnecessary strain on the legs.

           * Compact Design: These machines are generally compact, making them suitable for home gyms or fitness facilities with limited space.

Benefits of Ab Crunch Machine:

* Ab crunches target the abdominal muscles, leading to a stronger and more defined core, which improves posture and stability.

* The ergonomic design of the machine minimizes strain on the lower back, reducing the risk of injury during workouts.

* This gym machine exercises focuses the rectus abdominis that works to make ‘six-pack’ muscles.

* Regular use of the machine can aid in weight management by burning calories and toning the midsection.

* By providing proper support and alignment, the Ab Crunch Machine lowers the risk of injury compared to traditional floor-based ab exercises.

* The compact design and adjustable resistance levels make the machine convenient for users of all fitness levels, from beginners to advanced athletes.

A crunch machine is a gym workout machine that targets abs. Sit-ups, battle rope jumping jacks and side plank dumbbell hip raises are related exercises that target the same muscle groups as Ab crunch machine.

This ab crunch equipment consists of a cushioned seat, ankle supports, and ergonomic handle grips. The adjustable seat caters to users of all sizes, offering the perfect form for targeted ab workouts. You’ll feel the burn where it matters most.

Experience the excellence of targeted core workouts with OnTrackYou’s Ab Crunch Machine. Contact us for more details.