Adjustable Bench For Home Gym (200 Kg Capacity)

Adjustable Bench For Home Gym (200 Kg Capacity)

product details

  • Size (L x W x H): 125 x 120 x 43 cm (4.1 x 3.9 x 1.4 ft)
  • Weight Capacity: 150 – 200 Kg user weight capacity
  • Position: Incline, Decline, Flat with 8 different level
  • Material: MS, High-density foam
  • Product Weight: 18 Kg

Share It

The Adjustable Bench for Home Gym by OnTrackYou is designed for home workouts, personal fitness spaces, and compact strength training setups. Built with a sturdy MS frame and high-density foam padding, this adjustable workout bench supports a wide range of upper body, lower body, and core exercises while maintaining comfort and stability during training. Featuring flat, incline, and decline positions with multiple adjustment levels, this gym bench helps users target different muscle groups with better workout flexibility. Its foldable design also makes it suitable for home gyms where space-saving equipment is important. With a user weight capacity of up to 200 kg, this adjustable bench is suitable for beginners, fitness enthusiasts, and regular home gym users looking for reliable workout support for dumbbell exercises, bench press movements, shoulder workouts, and strength training routines.

Explore Related Categories

Contact our team for pricing, home gym setup consultation, and bulk fitness equipment inquiries.

KEY FEATURES

  • Heavy-duty MS frame construction
  • Flat, incline, and decline adjustable positions
  • Foldable design for compact storage
  • High-density foam padding for comfort
  • Supports up to 200 kg user weight capacity
  • Suitable for home gym and personal workout setups
  • Stable workout support during strength training
  • Compact and space-saving design

ADJUSTABLE BENCH FOR HOME IDEAL FOR

Home Gym Setups

Designed for users building compact and practical workout spaces at home with versatile strength training equipment.

Personal Fitness Training

Suitable for dumbbell exercises, bench press workouts, shoulder training, and full-body strength routines.

Beginner to Intermediate Users

An ideal adjustable gym bench for users looking for comfortable workout support with multiple training positions. Looking for complete home gym equipment? Connect with OnTrackYou for personalized equipment recommendations and setup guidance.

Exercises You Can Perform with Adjustable Bench for Home

Upper Body

  • Dumbbell Bench Press
  • Incline Dumbbell Press
  • Shoulder Press
  • Chest Fly
  • One Arm Row
  • Tricep Extension
  • Bicep Curl

Lower Body

  • Bulgarian Split Squats
  • Step-Ups
  • Dumbbell Lunges
  • Glute Bridge

Core & Functional

  • Decline Sit-Ups
  • Leg Raises
  • Russian Twists
  • Full Body Dumbbell Workouts
You can also explore:

COMPLETE YOUR HOME GYM SETUP

This adjustable gym bench can be paired with:
  • Hex Dumbbells
  • Adjustable Dumbbells
  • Olympic Weight Plates
  • Barbells
  • Resistance Bands
  • Gym Flooring
You can also explore our complete range of:
  • Personal Gym Equipment
  • Strength Equipment
  • Weight Training Equipment
  • Home Gym Setup Solutions
Need help selecting the right equipment for your home gym? Our team can help you choose fitness equipment based on your workout goals, available space, and budget.

WHY ONTRACKYOU

OnTrackYou is a gym equipment manufacturer based in Vadodara, Gujarat, serving home gyms, fitness studios, and commercial workout spaces across India. Our team focuses on practical fitness equipment solutions designed for durability, comfort, and long-term usage. From adjustable workout benches and dumbbells to complete home gym setups, we help customers build efficient workout spaces with reliable equipment support and nationwide delivery assistance. Contact OnTrackYou today for home gym setup consultation or quote.    

free shipping

In Selected Cities

100% Payment Secure

Through Razorpay

Customer-First Approach

Putting your need in priority

OnTrackYou manufactures top-quality gym equipment in India for home and commercial use. We prioritize innovation and customer satisfaction. Let’s create your ideal gym!

Get In Touch