OnTrackYou Low Row machine is your path to building substantial size and strength in your lower and mid-back, along with the lats and rhomboids. Beyond the back, this machine also recruits the biceps, forearms, and shoulders. It’s your all-in-one solution for comprehensive upper-body training.
This gym equipment is made with heavy MS material finishing with powder coating for long durability. The heavy gauge mainframe construction make this fitness equipment strong and durable for long year’s usage of trainer with safety.
Our intuitive design allows users to quickly select their preferred weight and exercise safely. No complications, just seamless, hassle-free workouts that maximize your efficiency. The comfortable seating allows you to focus on your form and technique without distraction. Safety features are integrated to prevent any mishaps during intense workouts.
You can perform many types of Low Row exercises like seated, Close-grip, Wide-grip, Reverse-Grip, Single-Arms, Standing Low row exercise also additional bicep curl, face pulls and tricep pushdowns.
The low row exercise targets the muscles of the back, including the latissimus dorsi, rhomboids, trapezius, and erector spinae. It also works the biceps and forearms.
Don’t confuse… Here we gives you some tips for Low Row workout:
* Initiate the rowing motion by retracting your shoulders and squeezing your shoulder blades together.
* Keep your elbows close to your sides and drive them towards the back.
* Pause briefly at the peak of the contraction, focusing on squeezing your back muscles.
* The movement should be slow and controlled, and avoid using momentum or jerky movements.
Our Low Row Machine is not just exercise equipment; it’s your training partner, dedicated to enhancing your fitness journey. Get ready to redefine your back workouts and sculpt a powerful, well-rounded upper body. Contact us today.
